10/19/11

Doing it!

House is clean. No junk snacking. No eating after dinner! I have had 2 cookies each day the last 2 days. The first day I ate them after dinner with Eric. I didn't really want them but the kids were super whiny, not eating dinner, driving me crazy and I had to eat something sweet. I was happy that I ate them with Eric, as opposed to alone. It is nice to share a treat with someone you love!

Today I had 2 cookies during nap...or lack of nap. Another habit type snack. I was tired, trying to avoid chores, decided to plop onto the couch with a sweet snack. After 1, I even looked at it and thought "This is not that good. I should not eat the other one." Then I found myself eating it while playing on the internet. Lame!

The good news is I am feeling good and I am looking forward to eating healthier and dropping pounds!

Nike

Just do it! Possibly the best quote ever. Seriously, I always 'know' what I need to do, so why don't I just do it!

I have had conversations with several fabulous women lately...all revolving around food. Why is it that SO much is tied into food. We HAVE to have food to survive, so why is this one relationship so tricky to navigate?

DO

-eat when you are hungry

-fill up on fruits, veggies first

-focus on portion control

DON'T

-freak out!

-snack during meal prep (duh!)

-eat after dinner...you do not need it. It is 100% emotionally/habitually triggered.

Peace

Eat this

10/15

1-I found a good food goal, it is more competative that I care to admit so I will keep it to myself. But hopefully it work:)

PB banana toast

granola bar

garbanzo beans

raspberries (a whole carton, literally the best I have EVER tasted!)

cheezits

honey roasted peanuts

Chipotle veggie burrito

chips, salsa, guac

My name is Mommy and I'm obssessed with food

Seriously, I think I'm obssessed with food. Particularly self sabotaging weight loss with eating junk or even good food in too large of quantities. So, I am going to use this blog (that I have been neglecting) as a food diary.

Goals

1-start with a positive from the day!

2-document what I eat, everything

10/14/11

:) I enjoyed cooking dinner and I did not snack while I was cooking...and I wanted to.

apple

fruit

granola bar

peas

ravioli

salad

texas toast

cookies

icecream

peanut butter

chocolate chips

pb & choc chip tortilla

Hello October!

Goals
-Workout 5 days a week
-3 meals, no snacks
-170 by Halloween! Baby will be 1!
-Breathe and do not act like a toddler when my toddlers are acting like toddles...I am 31!